Reminiscing...

What good does reminiscing about the past bring? Would it just be harder for us to forget if we keep on reminiscing happy memories we've had shared with the person we no longer have at present? Was it not a torture to keep on remembering happy moments together when you know for a fact that it will never happen again? How can we forget the feelings if we keep bringing it back at present? But how can we also tell ourselves to stop reminiscing if everytime we close our eyes it's the same person we see, it's the same happy moments we dreamed about? Is there a course about forgetting? about letting go? Was there a way that when you wake up the next morning everything will simply return back to normal? Or it's just really up to us to learn to let go and forget. To learn to stop clinging to the past and move on. To simply be happy and accept what had happened in the past, what we have at present and what awaits us in the future.